I feel lost

If you feel this way, you’ve come to the right place. You are not alone, everyone on the uuness team has felt that way at some point and that’s partly why we care. There are two very different situations for this however, so we’re going to be blunt. You may have undiagnosed mental health problems, in which case you can find out very quickly, see below. We should stress that we are not Doctors at uuness, nor health professionals so we can’t advise you any further.

I feel lost

If you feel this way, you’ve come to the right place. You are not alone, everyone on the uuness team has felt that way at some point and that’s partly why we care. There are two very different situations for this however, so we’re going to be blunt. You may have undiagnosed mental health problems, in which case you can find out very quickly, see below. We should stress that we are not Doctors at uuness, nor health professionals so we can’t advise you any further.

I want to design/create/shape my life

Or it maybe, that like many of us, you’ve done well, worked hard, got a good job but you find yourself feeling restless, like something is missing. Or it maybe that you’ve been in a big corporate job for a while and you want to create your own way but you aren’t sure what you should do or why. Or maybe you just know there’s something better out there for you but you don’t know what.

If this is the case, we’d recommend you look at these videos which show the clients who have worked with uuness and why. Or book a half hour free appointment (go here internal link to sign up form)

Undiagnosed mental health problems. Do I have a mental illness?

All sorts of things can happen in life, your business might have failed, you may have been redundant, you maybe at school or College and feel anxious or you may just feel low. Or you may have suffered a bereavement. Firstly, if you feel lost it can be because you are starting to suffer from mild depression. Now we can’t work with you if you have this, you need exercise, medication and a counsellor. The good news is modern medicine has brilliant medicine to treat this so see your Doctor. To help you these are the key links.

Questions that will help you understand if you are depressed:

US tool provided by the University of San Francisco

https://ucsf.co1.qualtrics.com/jfe/form/SV_3rWWuiaz1nDPh40?SOURCE=TC&gclid=Cj0KCQjwspKUBhCvARIsAB2IYuulp13LqI1Yg0lA3Oj_NcDm9Cug0eZqV4cNH5ia8n4AUA-H_kWUB9kaAgthEALw_wcB&Q_JFE=qdg –

UK tool

https://assets.nhs.uk/tools/self-assessments/index.mob.html?variant=42

Find a counsellor:

US tool

https://www.betterhelp.com/

UK tool

https://www.psychologyexperts.org/find-expert-witness-psychologist/?gclid=Cj0KCQjwspKUBhCvARIsAB2IYutTeeED133FvS37vkvmNE4qK9Z3XaZlx428L_f9tLNOjqp4dIl2ApoaAr8YEALw_wcB